Gratitude Nia for the Whole Family

Saturday, November 30th from 10 – 11am
5 Summer Street, Natick

Adults $15
Under 18 $5

Bring your family and friends and explore gratitude through heartfelt, joyful dance and movement. No experience required.

Flyer: GratitudeNia

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Life as Art – First Living Expressively Playshop in 2013

2012 has been a year of transformation for me and for just about everyone I know. Lots of changes in circumstances, jobs, relationships and direction. But a new year is coming and a new cycle in the Mayan calendar and where is all this transformation leading us? That’s what I keep asking myself. So I find that I am moved to take a journey of exploration and discovery with like-minded seekers to open myself to what life has in store for me next.

Thus the idea of “A Year of Living Expressively” was born. My intention is to offer a series of Nia-based playshops in 2013 where we can go deeply into the awareness of our physical bodies and our energy bodies, open to our emotions and imagination, so that we can express our truest selves in the world. That sounds like fun to me. I don’t have answers, but I am excited to facilitate an opportunity to see where the questions will take us.

So here’s the first playshop:

Life As Art
Sunday, January 13th from 1 – 3pm
5 Summer Street, Natick
$30 – Pre-registration required (call or email me)

And be sure to invite like-minded seekers.

Flyer:  Life as Art

I also intend to co-create some of these playshops with other leaders so that we can explore new methods of self-discovery and self-expression. If you are attracted to this idea, contact me and we can play together!

Living Expressively

Dear Friends–

Welcome to Living Expressively. This site is intended to provide information and inspiration for Nia students and others who wish to live their lives expressively. We will explore pathways to self-expression and will discover methods to overcome the blocks we encounter, focusing on self-healing.

Please sign up for my newsletter to receive updated notifications of my classes and events.

Enjoy!

–Donna

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